Most Women Over 50 Feel Like Their Body Is Working Against Them — Stiff, Tired, And Heavier Every Year
We help you feel strong, mobile, and confident again.
Your Body Is Changing After 50.
Aches and PainÂ
Lack of Energy
Menopause and post-menopause can drain your energy, making even simple daily tasks feel overwhelming and leaving you too exhausted to enjoy time with loved ones.
Weight Gain
Menopause weight gain can be so disheartening, making you feel sluggish, uncomfortable, and less like yourself.
I Know What It Takes to Thrive After 50
Hi, I’m Kristina.
As a mum and busy entrepreneur, I know what it’s like to put everyone else first and forget about your own health.
After turning 50, I started noticing changes—less energy, more aches and pains, and my body just feeling different.
I realized that random workouts and strict diets weren’t made for women like us.
So I set out to learn what truly works for women over 50 to stay healthy, strong, and confident.
I’ve done it myself, and now I want to share it with you—so you can feel your best in this season of life.
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"I was feeling tired, stiff, and honestly a bit hopeless about getting my body back after 50. Starting this program was the best decision I made for myself — it’s simple, doable, and it really works. I feel stronger, lighter, and more like myself again. I’m so grateful I found something made for women like me."
Linda, 58
Finally, a Program Designed for Women Like You
No matter where you’re at, this program guides you through 12 weeks of simple video workouts you can do at home, helping you build strength and confidence step by step – all without needing a gym.
Need Extra Help? Get These Free Bonuses
Can’t Keep Track of What to Do Each Day?
With the Fit & Focused Planner, you’ll know exactly how to schedule your workouts, mobility, and rest days with ease.
VALUED AT $29
Always Wondering What to Eat Each Day?
With our easy-to-follow recipe eBooks, you’ll get simple, nourishing meals for any eating style to keep you healthy and satisfied.
VALUED AT $99
Feel Like You Don’t Have the Support You Need?
With our private Facebook group, you’ll stay motivated and connected with women who support your goals every step of the way.
VALUED AT $79
Feel Like You’re Missing Personal Support?
With our Priority Personal Support, you’ll get direct email access for answers and guidance whenever you need it.
VALUED AT $149
Struggle to Stay Motivated on Your Own?
With our Live and Learn sessions, you’ll get direct access to Trainer Todd and the team to stay motivated and on track.
VALUED AT $499
Want to Learn All Aspects of Your Health?
With our Health Ladder Masterclass, you’ll get exclusive videos on key women’s health topics with practical tips to apply.
VALUED AT $229
Access Over $1000 Worth Of Value Today!
Hurry! This Is A Limited Time Offer!
14 Day Money Back Guarantee
Contact us for a full refund within 14 days of purchase. No questions asked.
Common Questions
Will this program be suitable for my fitness level?
Do I need special equipment to start?
How much time do I need to commit each week?
What if I have health concerns or injuries?
Will I get support during the program?
P.S. This isn’t just another fitness program—it’s a chance to reclaim your energy, strength, and confidence. Imagine how amazing it will feel to wake up each day with more vitality, move without discomfort, and feel truly empowered in your body. I created this program with you in mind because I know how life-changing it can be. Don’t wait any longer—take the leap and start your journey today. You deserve it!
