Reclaim Your Strength And Vitality: Fitness Tailored for Men 50+

In Just 12 Weeks You Can Reset Your Health And Fitness.
 
START YOUR TRANSFORMATION NOW

The Fitness Industry Isn’t Made For Men Over 50

Most fitness programs out there aren’t designed for men over 50.

They focus on heavy weights, intense workouts, and one-size-fits-all advice.

And they neglect the areas you really need to focus on, like improving mobility and building heart health.

And let’s not forget the confusing nutritional advice out there.

So many programs push supplements, powders, and expensive add-ons that you don’t actually need.

The truth is, you don’t need to spend hours in a gym to be fit and healthy.

What you need is a program tailored to men over 50—one that focuses on functional fitness, joint protection, and steady, sustainable progress toward your goals.

Do You Feel Hopeless About Your Health and Fitness?

Joint Pain

Back and joint pain can make everyday tasks feel overwhelming, robbing you of energy and confidence.

Lack of Energy

Lack of energy can impact your ability to stay active, enjoy time with loved ones, and tackle the day with confidence, often leading to frustration and a sense of being held back.

Weight Gain

Weight gain can feel frustrating and disheartening, affecting how you feel in your body and making it harder to stay active.

We Understand That Making Changes To Improve Your Health Can Seem Daunting.

But It Doesn’t Have To Be.

Fifty Plus Fitness

The Plan You Need To Look And Feel Your Best!

Men over 50 face many challenges, but these can be overcome by following a clear, structured plan.

Watching random fitness videos on YouTube won't provide the direction you need.

Buying expensive apps or gym memberships can be a waste of time and money.

Our simple, safe, and supportive 12-week program is designed specifically for men over 50 who want to feel stronger, healthier, and more energized.

Our approach is safe and sustainable and allows you to progress at your own pace.

With easy-to-follow workouts, expert nutritional advice tailored to your needs, and a supportive community cheering you on, Fifty Plus Fitness gives you everything you need to succeed.

ACCESS THE PLAN

You Can Transform Your Health and Fitness In Just 12 Weeks

A Plan You Can Follow

  • 3 follow-along workouts per week
  • 40 minutes per workout
  • No gym required
  • Improve strength, cardio, and mobility
  • Weight loss
  • Nutritional guidance

Start Where You're At

  • Safe and sequenced follow-along workouts, regardless of your current fitness level
  • Adaptable around your weekly schedule
  • Beginner friendly

Create New Habits

  • Build positive habits by implementing a new step on the Fifty Plus Fitness health ladder every week
  • Access to private Facebook community for support
  • Holistic lifestyle approach
START YOUR PLAN TODAY

You Can Transform Your Health and Fitness in Just 12 Weeks

A Plan You Can Follow

Our 3 workouts per week can be completed whether you have access to a gym or not. These workouts are designed to improve your strength, cardio, and mobility.

Start Where You're At

No matter where you’re at in your health and fitness journey, the Male Foundations program will gradually take you from where you are to where you want to be.

Create New Habits

Each week we help you replace bad lifestyle habits with new positive lifestyle habits.

We’re here to support you along the journey to create a maintainable lifestyle that will last a lifetime.

START YOUR PLAN TODAY

Men Over 50 Need Exercise

 

"If you have the aspiration of kicking ass when you're 85, you can't afford to be average when you're 50."

Dr Peter Attia 

"Regular physical activity is a foundational tool for maintaining a healthy brain and body as we age."

Professor Andrew Huberman

I'm Casey Ray

I created this program because I know what it feels like to struggle with low energy and daily aches and pains.

For many years, I worked a sedentary job while juggling a busy family life.

But I neglected my health in the process.

When I turned 50, I knew I needed to make a change.

I sought out the best health and fitness advice from around the world to design a program that was simple, safe, and supportive

This personal journey led me to create a step-by-step plan to rebuild strength, boost energy, and feel good again without risking injury or feeling overwhelmed.

What I learned turned my life around, I’m confident it can do the same for you.

START YOUR JOURNEY NOW

Select The Plan That's Right For You

Male Beginner

  • Suitable for Any Fitness Level
  • 12 Weeks
  • No Gym Required
BUY NOW

Male Intermediate

  • For Men Ready to Step It Up
  • 12 Weeks
  • No Gym Required
BUY NOW

Your Access Includes the Following:

  • 12 Week Online Program
  • Weekly Planner Template
  • 7 Recipe eBooks with HUNDREDS of Recipes

     

  • Access All Content Through The Fifty Plus Fitness APP

  • Lifetime Access
  • Video Workouts. Watch On Your Phone Or Computer
  • Cardio, Strength and Mobility Included Every Week
  • Nutritional Guidance For All Eating Approaches
  • Priority Email Support

BONUS: Over 12 Videos on Mindset, Sleep and Focus.

BONUS: Access to Private Facebook Group

BONUS: Access To Our Science-Backed Health Ladder

BONUS: Future Discounts On Other Fifty Plus Fitness Programs

BUY NOW

My Promise To You

 

I believe in this program wholeheartedly, and I want you to feel confident in taking the first step.

My goal was to reset my health and fitness after turning 50.

And I did that.

Now I'm helping my friends and family.

And I want to help you, too!

That’s why I’m offering a 14 day, 100% money-back guarantee.

If you start the program and don’t feel stronger, more energized, or fully satisfied for any reason, just let me know, and I'll refund your money—no questions asked.

I know this program works, and I’m committed to helping you achieve the results you deserve.

 

START YOUR JOURNEY NOW

Common Questions

14 Day Money Back Guarantee

If you don't like our programs, for any reason, we don't want your money. 

Contact us for a full refund within 14 days of purchase. No questions asked.

P.S. This isn’t just another fitness program—it’s a chance to reclaim your energy, strength, and confidence. Imagine how amazing it will feel to wake up each day with more vitality, move without discomfort, and feel truly empowered in your body. I created this program with you in mind because I know how life-changing it can be. Don’t wait any longer—take the leap and start your journey today. You deserve it!

Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Fifty Plus Fitness product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product or if you have any unique or special medical conditions.

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.